Calories in Jamba Juice Apples in Charge Smoothie

245 calories

Calories in 0.75 small(s) of Jamba Juice Apples in Charge Smoothie
Nutrition Facts

Serving Size 0.75 small(s) (about 372 g)

Amount Per Serving
Calories 245 Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 110mg 5%
Total Carbohydrate 33g
11%
Dietary Fiber 3g 12%
Sugars 27g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 245 calories in 372 grams of Jamba Juice. With 66 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Jamba Juice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins
53.9% Carbohydrates
29.4% Fats

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