Baby Foods

Calories in Jamba Juice Apples in Charge Smoothie

247 calories

Serving Size 0.38 large(s) (about 372 g)

Calories in 0.38 large(s) of Jamba Juice Apples in Charge Smoothie
Nutrition Facts

Serving Size 0.38 large(s) (about 372 g)

Amount Per Serving
Calories 247 Calories from Fat 71
% Daily Value*
Total Fat 7g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 110mg 5%
Total Carbohydrate 33g
Dietary Fiber 3g 12%
Sugars 26g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 247 calories in 372 grams of Jamba Juice. With 62 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Jamba Juice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

19.4% Proteins
51.6% Carbohydrates
29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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