Baby Foods

Calories in Jamba Juice Apples in Charge Smoothie

466 calories

Serving Size 0.69 large(s) (about 682 g)

Calories in 0.69 large(s) of Jamba Juice Apples in Charge Smoothie

Amount Per Serving
Calories 466		Calories from Fat 131
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 13mg		4%
Sodium 201mg		8%
Total Carbohydrate 60g		20%
	Dietary Fiber 5g	20%
	Sugars 48g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.06 large(s) 0.13 large(s) 0.19 large(s) 0.25 large(s) 0.31 large(s) 0.38 large(s) 0.44 large(s) 0.5 large(s) 0.56 large(s) 0.63 large(s) 0.69 large(s) 0.75 large(s)

Food analysis

Low Calorie Density High In Sugar
There is 466 calories in 682 grams of Jamba Juice. With 62 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Jamba Juice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

19.4% Proteins

51.6% Carbohydrates

29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.