Baby Foods

Calories in Jamba Juice Apples in Charge Smoothie

297 calories

Serving Size 0.44 large(s) (about 434 g)

Calories in 0.44 large(s) of Jamba Juice Apples in Charge Smoothie

Amount Per Serving
Calories 297		Calories from Fat 83
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 8mg		3%
Sodium 128mg		5%
Total Carbohydrate 38g		13%
	Dietary Fiber 3g	12%
	Sugars 30g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.06 large(s) 0.13 large(s) 0.19 large(s) 0.25 large(s) 0.31 large(s) 0.38 large(s) 0.44 large(s) 0.5 large(s) 0.56 large(s) 0.63 large(s) 0.69 large(s) 0.75 large(s)

Food analysis

Low Calorie Density High In Sugar
There is 297 calories in 434 grams of Jamba Juice. With 62 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Jamba Juice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

19.4% Proteins

51.6% Carbohydrates

29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.