Baby Foods

Calories in Jamba Juice Apples in Charge Smoothie

78 calories

Serving Size 0.13 large(s) (about 124 g)

Calories in 0.13 large(s) of Jamba Juice Apples in Charge Smoothie
Nutrition Facts

Serving Size 0.13 large(s) (about 124 g)

Amount Per Serving
Calories 78 Calories from Fat 23
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 36mg 2%
Total Carbohydrate 11g
4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 78 calories in 124 grams of Jamba Juice. With 62 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Jamba Juice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

19.4% Proteins
51.6% Carbohydrates
29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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