Legumes and Legume Products

Calories in Starbucks Mocha Latte 2% Milk - Grande

242 calories

Serving Size 0.88 grande (about 406 g)

Calories in 0.88 grande of Starbucks Mocha Latte 2% Milk - Grande
Nutrition Facts

Serving Size 0.88 grande (about 406 g)

Amount Per Serving
Calories 242 Calories from Fat 61
% Daily Value*
Total Fat 6g
9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 122mg 5%
Total Carbohydrate 36g
12%
Dietary Fiber 3g 12%
Sugars 29g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 242 calories in 406 grams of Starbucks Mocha. With 53 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Mocha is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

15.1% Proteins
67.9% Carbohydrates
17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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