Legumes and Legume Products

Calories in Starbucks Mocha Latte 2% Milk - Grande

316 calories

Serving Size 1.13 grande (about 522 g)

Calories in 1.13 grande of Starbucks Mocha Latte 2% Milk - Grande

Amount Per Serving
Calories 316		Calories from Fat 78
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 28mg		9%
Sodium 157mg		7%
Total Carbohydrate 47g		16%
	Dietary Fiber 4g	16%
	Sugars 38g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.13 grande 0.25 grande 0.38 grande 0.5 grande 0.63 grande 0.75 grande 0.88 grande 1 grande 1.13 grande 1.25 grande

Food analysis

Low Calorie Density High In Sugar
There is 316 calories in 522 grams of Starbucks Mocha. With 53 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Mocha is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

15.1% Proteins

67.9% Carbohydrates

17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.