Calories in Green Chilies - Canned - Diced

13 calories

Calories in 3 tbsp of Green Chilies - Canned - Diced

Nutrition Facts

Serving Size 3 tbsp (about 38 g)

Amount Per Serving
Calories 13 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 3g
1%
Dietary Fiber 1g 3%
Sugars 1g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High In Fiber High Sodium
There is 12 calories in 38 grams of Green Chilies - Canned - Diced. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Green Chilies - Canned - Diced is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches green canned chilies diced

Macronutrients split

0.0% Proteins
80.0% Carbohydrates
0.0% Fats

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