Calories in Clam Chowder Soup - Manhattan

75 calories

Calories in 0.75 cup(s) of Clam Chowder Soup - Manhattan
Nutrition Facts

Serving Size 0.75 cup(s) (about 180 g)

Amount Per Serving
Calories 75 Calories from Fat 1
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 518mg 22%
Total Carbohydrate 13g
4%
Dietary Fiber 1g 6%
Sugars 3g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium
There is 75 calories in 180 grams of Clam Chowder Soup - Manhattan. With 42 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Clam Chowder Soup - Manhattan is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

12.0% Proteins
68.0% Carbohydrates
0.0% Fats

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