Soups, Sauces, and Gravies

Calories in Clam Chowder Soup - Manhattan

96 calories

Serving Size 1.25 cup(s) (about 300 g)

Calories in 1.25 cup(s) of Clam Chowder Soup - Manhattan

Amount Per Serving
Calories 96		Calories from Fat 2
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 862mg		36%
Total Carbohydrate 21g		7%
	Dietary Fiber 2g	8%
	Sugars 5g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s)

Food analysis

Low In Fat Low Calorie Density High Sodium
There is 96 calories in 300 grams of Clam Chowder Soup - Manhattan. With 32 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Clam Chowder Soup - Manhattan is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

12.5% Proteins

87.5% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.