Calories in Potato Leek Soup

80 calories

Calories in 1 cup(s) of Potato Leek Soup

Nutrition Facts

Serving Size 1 cup(s) (about 240 g)

Amount Per Serving
Calories 80 Calories from Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 15g
5%
Dietary Fiber 3g 12%
Sugars 5g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density High Sodium
There is 80 calories in 240 grams of Potato Leek Soup. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Potato Leek Soup is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins
75.0% Carbohydrates
22.5% Fats

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