Calories in Chicken Tortilla Fiesta Soup

83 calories

Calories in 0.75 cup(s) of Chicken Tortilla Fiesta Soup
Nutrition Facts

Serving Size 0.75 cup(s) (about 184 g)

Amount Per Serving
Calories 83 Calories from Fat 1
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 607mg 25%
Total Carbohydrate 11g
4%
Dietary Fiber 2g 9%
Sugars 5g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 83 calories in 184 grams of Chicken Tortilla Fiesta Soup. With 45 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chicken Tortilla Fiesta Soup is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

21.8% Proteins
54.5% Carbohydrates
16.4% Fats

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