Calories in Vegetable Beef Soup

150 calories

Calories in 1.5 cup of Vegetable Beef Soup
Nutrition Facts

Serving Size 1.5 cup (about 361 g)

Amount Per Serving
Calories 150 Calories from Fat 15
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1200mg 50%
Total Carbohydrate 25g
8%
Dietary Fiber 3g 12%
Sugars 6g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium
There is 150 calories in 361 grams of Vegetable Beef Soup. With 41 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Vegetable Beef Soup is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.0% Proteins
68.0% Carbohydrates
9.0% Fats

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