Calories in Chicken Vegetable Soup

100 calories

Calories in 1 cup(s) of Chicken Vegetable Soup
Nutrition Facts

Serving Size 1 cup(s) (about 240 g)

Amount Per Serving
Calories 100 Calories from Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 410mg 17%
Total Carbohydrate 16g
5%
Dietary Fiber 3g 12%
Sugars 4g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density
There is 100 calories in 240 grams of Chicken Vegetable Soup. With 42 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chicken Vegetable Soup is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

24.0% Proteins
64.0% Carbohydrates
9.0% Fats

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