Calories in Yes Chicken Wild Rice Soup

110 calories

Calories in 1 cup(s) of Yes Chicken Wild Rice Soup
Nutrition Facts

Serving Size 1 cup(s) (about 245 g)

Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 620mg 26%
Total Carbohydrate 16g
5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium
There is 110 calories in 245 grams of Yes Chicken Wild Rice Soup. With 45 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Yes Chicken Wild Rice Soup is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

29.1% Proteins
58.2% Carbohydrates
8.2% Fats

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