Calories in Light Creamy Chicken Noodle Soup

100 calories

Calories in 1 cup(s) of Light Creamy Chicken Noodle Soup
Nutrition Facts

Serving Size 1 cup(s) (about 245 g)

Amount Per Serving
Calories 100 Calories from Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 680mg 28%
Total Carbohydrate 14g
5%
Dietary Fiber 0g 2%
Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 100 calories in 245 grams of Light Creamy. With 41 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Light Creamy is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.0% Proteins
56.0% Carbohydrates
27.0% Fats

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