Soups, Sauces, and Gravies

Calories in Light Creamy Chicken Noodle Soup

119 calories

Serving Size 1.25 cup(s) (about 306 g)

Calories in 1.25 cup(s) of Light Creamy Chicken Noodle Soup
Nutrition Facts

Serving Size 1.25 cup(s) (about 306 g)

Amount Per Serving
Calories 119 Calories from Fat 37
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 849mg 35%
Total Carbohydrate 17g
6%
Dietary Fiber 0g 0%
Sugars 2g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 119 calories in 306 grams of Light Creamy. With 37 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Light Creamy is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

21.6% Proteins
54.1% Carbohydrates
24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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