Soups, Sauces, and Gravies

Calories in Chunky Vegetable Beef Soup

102 calories

Serving Size 1 cup(s) (about 232 g)

Calories in 1 cup(s) of Chunky Vegetable Beef Soup
Nutrition Facts

Serving Size 1 cup(s) (about 232 g)

Amount Per Serving
Calories 102 Calories from Fat 25
% Daily Value*
Total Fat 2g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 870mg 36%
Total Carbohydrate 16g
Dietary Fiber 2g 8%
Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

Low Calorie Density High Sodium
There is 102 calories in 232 grams of Chunky Vegetable Beef Soup. With 41 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chunky Vegetable Beef Soup is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches soup beef vegetable chunky

Macronutrients split

19.5% Proteins
58.5% Carbohydrates
22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients