Calories in Turkey Soup

144 calories

Calories in 1 cup(s) of Turkey Soup
Nutrition Facts

Serving Size 1 cup(s) (about 240 g)

Amount Per Serving
Calories 144 Calories from Fat 53
% Daily Value*
Total Fat 6g
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 1774mg 74%
Total Carbohydrate 17g
Dietary Fiber 1g 5%
Sugars 3g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

Low Calorie Density High Sodium
There is 144 calories in 240 grams of Turkey Soup. With 60 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Turkey Soup is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches turkey soup

Macronutrients split

16.8% Proteins
47.0% Carbohydrates
37.1% Fats

Food with similar macronutrients