Calories in Chicken Gumbo Soup

110 calories

Calories in 1 cups(s) of Chicken Gumbo Soup

Nutrition Facts

Serving Size 1 cups(s) (about 249 g)

Amount Per Serving
Calories 110 Calories from Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 450mg 19%
Total Carbohydrate 18g
6%
Dietary Fiber 2g 8%
Sugars 2g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density
There is 110 calories in 249 grams of Chicken Gumbo Soup. With 44 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chicken Gumbo Soup is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches chicken gumbo soup

Macronutrients split

25.5% Proteins
65.5% Carbohydrates
16.4% Fats

Food with similar macronutrients