Soups, Sauces, and Gravies

Calories in Soup, chicken and vegetable, canned, ready-to-serve

73 calories

Serving Size 1 cup (about 255 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Wonton Soup - Avg

Nutrition Facts

Serving Size 1 cup (about 255 g)

Amount Per Serving
Calories 73 Calories from Fat 16
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 583mg 24%
Total Carbohydrate 11g 		4%
Dietary Fiber 2g 8%
Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium
There is 73 calories in 255 grams of Soup, chicken. With 20 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, chicken is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches soup ready-to-serve canned vegetable and chicken


Macronutrients split

20.0% Proteins
80.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.