Calories in Chicken Noodle Soup

70 calories

Calories in 1 cup of Chicken Noodle Soup
Nutrition Facts

Serving Size 1 cup (about 240 g)

Amount Per Serving
Calories 70 Calories from Fat 20
% Daily Value*
Total Fat 0g
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 870mg 36%
Total Carbohydrate 10g
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium
There is 70 calories in 240 grams of Chicken Noodle Soup. With 29 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chicken Noodle Soup is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

17.1% Proteins
57.1% Carbohydrates
6.4% Fats

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