Soups, Sauces, and Gravies

Calories in Chicken Noodle Soup

52 calories

Serving Size 1 cup (about 240 g)

Calories in 1 cup of Chicken Noodle Soup
Nutrition Facts

Serving Size 1 cup (about 240 g)

Amount Per Serving
Calories 52 Calories from Fat 19
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 870mg 36%
Total Carbohydrate 10g
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium
There is 52 calories in 240 grams of Chicken Noodle Soup. With 20 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chicken Noodle Soup is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches soup noodle chicken

Macronutrients split

20.0% Proteins
80.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Chicken noodle soup, everyone's favourite, provides a plethora of health benefits. It is a wonderful comfort dish that, when provided to sick individuals, may significantly strengthen their immune systems.

Chicken noodle soup is simple to prepare and filling, as well as delicious and healthful. It contains all of the advantages of chicken broth, plus noodles and chopped veggies to help you get through the winter colds.


  • Fills you up fast

  • provides you with energy

  • good source of protein and other nutrients

  • great for weight loss as it curbs unhealthy cravings


  • Canned soups are high in sodium

  • White noodles carry lots of carbs

  • Some canned options contain fat, sugar, and low-quality meat

Chicken noodle soup recipe

  • butter-1 tbsp

  • half a cup of chopped onion

  • half a cup of chopped celery

  • 4 (14.5 ounces) can of chicken broth

  • 1 (14.5 ounces) of can vegetable broth

  • half-pound of chopped cooked chicken breast

  • one and a half cups of egg noodles

  • 1 cup of sliced carrots

  • half teaspoon of dried basil

  • half teaspoon of dried oregano

  • salt and pepper to taste


Melt butter in a large saucepan over medium heat. Saute onion and celery in butter for 5 minutes, or until just soft. Pour in the chicken and vegetable broths, then add the chicken, noodles, carrots, basil, oregano, salt, and pepper to taste. Bring to a boil, then lower to low heat and leave to simmer for 20 minutes before serving.

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