Calories in Egg Drop Soup - Avg
55 calories
Serving Size 1 cup(s) (about 204 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 55 | Calories from Fat 11 | |
| % Daily Value* | ||
|
Total Fat
1 |
2 |
|
|
Saturated Fat
0 |
2 |
|
|
Trans Fat
0 |
||
|
Cholesterol
47 |
16 |
|
|
Sodium
755 |
31 |
|
|
Total Carbohydrate
9 |
3 |
|
|
Dietary Fiber
1 |
3 |
|
|
Sugars
0 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 55 calories in 204 grams of Egg Drop Soup - Avg.
With 27 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Egg Drop Soup - Avg is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
63.6% Carbohydrates
20.3% Fats
