Calories in Egg Drop Soup - Avg

55 calories

Calories in 1 cup(s) of Egg Drop Soup - Avg

Amount Per Serving
Calories 55		Calories from Fat 11
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	2%
	Trans Fat 0g
Cholesterol 47mg		16%
Sodium 755mg		31%
Total Carbohydrate 9g		3%
	Dietary Fiber 1g	3%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

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Food analysis

Low Calorie Density High Sodium
There is 55 calories in 204 grams of Egg Drop Soup - Avg. With 27 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Egg Drop Soup - Avg is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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