Calories in Light chicken Noodle Soup

35 calories

Calories in 0.5 cup(s) of Light chicken Noodle Soup
Nutrition Facts

Serving Size 0.5 cup(s) (about 118 g)

Amount Per Serving
Calories 35 Calories from Fat 5
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 345mg 14%
Total Carbohydrate 5g
Dietary Fiber 0g 2%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 35 calories in 118 grams of Light chicken Noodle Soup. With 30 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Light chicken Noodle Soup is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

28.6% Proteins
51.4% Carbohydrates
12.9% Fats

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