Soups, Sauces, and Gravies

Calories in Soup, clam chowder, manhattan, canned, prepared with equal volume water

70 calories

Serving Size 1 serving 1 cup (about 249 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 serving 1 cup (about 249 g)

Amount Per Serving
Calories 70 Calories from Fat 19
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 562mg 23%
Total Carbohydrate 11g
4%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium
There is 70 calories in 249 grams of Soup, clam. With 16 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, clam is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches manhattan chowder clam soup canned prepared equal with water volume


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.