Calories in Garden Vegetable Soup

90 calories

Calories in 1 cup(s) of Garden Vegetable Soup

Nutrition Facts

Serving Size 1 cup(s) (about 235 g)

Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 29%
Total Carbohydrate 20g
7%
Dietary Fiber 3g 12%
Sugars 4g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High Sodium
There is 90 calories in 235 grams of Garden Vegetable Soup. With 38 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Garden Vegetable Soup is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches garden vegetable soup

Macronutrients split

13.3% Proteins
88.9% Carbohydrates
0.0% Fats

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