Calories in Celery Root - Celeriac

65 calories

Calories in 1 cup  of Celery Root - Celeriac

Nutrition Facts

Serving Size 1 cup (about 152 g)

Amount Per Serving
Calories 65 Calories from Fat 5
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 6%
Total Carbohydrate 14g
5%
Dietary Fiber 3g 11%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density
There is 65 calories in 152 grams of Celery Root - Celeriac. With 43 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Celery Root - Celeriac is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

13.9% Proteins
87.3% Carbohydrates
6.8% Fats

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