Vegetables and Vegetable Products

Calories in Celery Root - Celeriac

108 calories

Serving Size 1.75 cup (about 266 g)

Calories in 1.75 cup  of Celery Root - Celeriac
Nutrition Facts

Serving Size 1.75 cup (about 266 g)

Amount Per Serving
Calories 108 Calories from Fat 8
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 11%
Total Carbohydrate 24g
8%
Dietary Fiber 4g 16%
Sugars 4g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density
There is 108 calories in 266 grams of Celery Root - Celeriac. With 40 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Celery Root - Celeriac is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

10.0% Proteins
90.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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