Soups, Sauces, and Gravies

Calories in Soup, cream of mushroom, canned, condensed, reduced sodium

128 calories

Serving Size 1 cup (about 251 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 cup (about 251 g)

Amount Per Serving
Calories 128 Calories from Fat 38
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 961mg 40%
Total Carbohydrate 20g 		7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 128 calories in 251 grams of Soup, cream. With 45 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, cream is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches sodium reduced condensed canned mushroom cream soup


Macronutrients split

8.9% Proteins
71.1% Carbohydrates
20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.