Calories in Refried Beans - Black

225 calories

Calories in 0.75 cup(s) of Refried Beans - Black

Nutrition Facts

Serving Size 0.75 cup(s) (about 195 g)

Amount Per Serving
Calories 225 Calories from Fat 38
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 29%
Total Carbohydrate 38g
13%
Dietary Fiber 12g 48%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber High Sodium
There is 225 calories in 195 grams of Refried Beans - Black. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Refried Beans - Black is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

24.0% Proteins
66.7% Carbohydrates
15.0% Fats

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