Calories in Pinto Beans - Canned

360 calories

Calories in 1.5 cup(s) of Pinto Beans - Canned

Nutrition Facts

Serving Size 1.5 cup(s) (about 390 g)

Amount Per Serving
Calories 360 Calories from Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1590mg 66%
Total Carbohydrate 66g
22%
Dietary Fiber 21g 84%
Sugars 6g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High In Fiber High Sodium
There is 360 calories in 390 grams of Pinto Beans - Canned. With 92 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Pinto Beans - Canned is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.0% Proteins
73.3% Carbohydrates
7.5% Fats

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