Calories in Refried Beans - Canned

360 calories

Calories in 1.5 cup(s) of Refried Beans - Canned

Nutrition Facts

Serving Size 1.5 cup(s) (about 384 g)

Amount Per Serving
Calories 360 Calories from Fat 60
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1620mg 68%
Total Carbohydrate 54g
18%
Dietary Fiber 18g 72%
Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density High In Fiber High Sodium
There is 360 calories in 384 grams of Refried Beans - Canned. With 94 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Refried Beans - Canned is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.0% Proteins
60.0% Carbohydrates
18.8% Fats

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