Calories in Cannellini Beans - Canned

300 calories

Calories in 1.5 cup(s) of Cannellini Beans - Canned

Nutrition Facts

Serving Size 1.5 cup(s) (about 390 g)

Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 34%
Total Carbohydrate 57g
19%
Dietary Fiber 18g 72%
Sugars 0g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High In Fiber High Sodium
There is 300 calories in 390 grams of Cannellini Beans - Canned. With 77 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cannellini Beans - Canned is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

28.0% Proteins
76.0% Carbohydrates
0.0% Fats

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