Legumes and Legume Products

Calories in Chipotle Pinto Beans

113 calories

Serving Size 0.5 cup(s) (about 108 g)

Calories in 0.5 cup(s) of Chipotle Pinto Beans
Nutrition Facts

Serving Size 0.5 cup(s) (about 108 g)

Amount Per Serving
Calories 113 Calories from Fat 9
% Daily Value*
Total Fat 1g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 19g
Dietary Fiber 7g 28%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber
There is 113 calories in 108 grams of Chipotle Pinto Beans. With 109 calories per 100 grams, this food would be considered a Medium calorie density food.

Chipotle Pinto Beans is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.7% Proteins
66.1% Carbohydrates
8.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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