Legumes and Legume Products

Calories in Chipotle Pinto Beans

234 calories

Serving Size 1 cup(s) (about 216 g)

Calories in 1 cup(s) of Chipotle Pinto Beans

Amount Per Serving
Calories 234		Calories from Fat 19
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 400mg		17%
Total Carbohydrate 39g		13%
	Dietary Fiber 15g	60%
	Sugars 1g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

Low In Fat High In Fiber
There is 234 calories in 216 grams of Chipotle Pinto Beans. With 109 calories per 100 grams, this food would be considered a Medium calorie density food.

Chipotle Pinto Beans is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.7% Proteins

66.1% Carbohydrates

8.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.