Legumes and Legume Products

Calories in Chipotle Pinto Beans

178 calories

Serving Size 0.75 cup(s) (about 162 g)

Calories in 0.75 cup(s) of Chipotle Pinto Beans

Amount Per Serving
Calories 178		Calories from Fat 14
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 300mg		13%
Total Carbohydrate 29g		10%
	Dietary Fiber 11g	44%
	Sugars 1g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

Low In Fat High In Fiber
There is 178 calories in 162 grams of Chipotle Pinto Beans. With 109 calories per 100 grams, this food would be considered a Medium calorie density food.

Chipotle Pinto Beans is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.7% Proteins

66.1% Carbohydrates

8.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.