Calories in Moose Munch - Milk Chocolate - Popcorn

420 calories

Calories in 1 cup(s) of Moose Munch - Milk Chocolate - Popcorn
Nutrition Facts

Serving Size 1 cup(s) (about 84 g)

Amount Per Serving
Calories 420 Calories from Fat 180
% Daily Value*
Total Fat 22g
34%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 250mg 10%
Total Carbohydrate 58g
19%
Dietary Fiber 6g 24%
Sugars 32g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 420 calories in 84 grams of Moose Munch. With 500 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Moose Munch is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches moose munch milk chocolate popcorn

Macronutrients split

3.8% Proteins
55.2% Carbohydrates
47.1% Fats

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