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Calories in Moose Munch - Milk Chocolate - Popcorn

892 calories

Serving Size 2 cup(s) (about 168 g)

Calories in 2 cup(s) of Moose Munch - Milk Chocolate - Popcorn
Nutrition Facts

Serving Size 2 cup(s) (about 168 g)

Amount Per Serving
Calories 892 Calories from Fat 360
% Daily Value*
Total Fat 44g
68%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 500mg 21%
Total Carbohydrate 116g
39%
Dietary Fiber 12g 48%
Sugars 64g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 892 calories in 168 grams of Moose Munch. With 526 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Moose Munch is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.0% Proteins
52.5% Carbohydrates
44.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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