Calories in Chips Ahoy Chocolate Chip Cookie

427 calories

Calories in 8 cookie(s) of Chips Ahoy Chocolate Chip Cookie
Nutrition Facts

Serving Size 8 cookie(s) (about 88 g)

Amount Per Serving
Calories 427 Calories from Fat 187
% Daily Value*
Total Fat 21g
33%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 293mg 12%
Total Carbohydrate 59g
20%
Dietary Fiber 2g 10%
Sugars 29g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 427 calories in 88 grams of Chips Ahoy. With 485 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chips Ahoy is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins
55.0% Carbohydrates
45.0% Fats

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