Calories in Mini Chips Ahoy Cookie

225 calories

Calories in 1.5 serving(s) of Mini Chips Ahoy Cookie

Nutrition Facts

Serving Size 1.5 serving(s) (about 45 g)

Amount Per Serving
Calories 225 Calories from Fat 96
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 6%
Total Carbohydrate 31g
10%
Dietary Fiber 1g 6%
Sugars 13g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 225 calories in 45 grams of Mini Chips Ahoy Cookie. With 500 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mini Chips Ahoy Cookie is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins
54.3% Carbohydrates
45.0% Fats

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