Calories in Oatmeal Cream Pie Cookie

510 calories

Calories in 3 cookie(s) of Oatmeal Cream Pie Cookie
Nutrition Facts

Serving Size 3 cookie(s) (about 111 g)

Amount Per Serving
Calories 510 Calories from Fat 180
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 78g
26%
Dietary Fiber 1g 4%
Sugars 36g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 510 calories in 111 grams of Oatmeal Cream Pie Cookie. With 461 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Oatmeal Cream Pie Cookie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.4% Proteins
61.2% Carbohydrates
37.1% Fats

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