Baked Products

Calories in Archway Home Style Cookies, Date Filled Oatmeal

396 calories

Serving Size 4 serving (about 100 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

M&M Cookies - Large

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Nutrition Facts

Serving Size 4 serving (about 100 g)

Amount Per Serving
Calories 396 Calories from Fat 108
% Daily Value*
Total Fat 12g 		18%
Saturated Fat 2g 10%
Trans Fat 3g
Cholesterol 6mg 2%
Sodium 331mg 14%
Total Carbohydrate 68g 		23%
Dietary Fiber 2g 8%
Sugars 34g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 396 calories in 100 grams of Archway Home. With 396 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Archway Home is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 66 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches archway home style cookies date filled oatmeal


Macronutrients split

4.0% Proteins
68.7% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.