Baked Products

Calories in Jammie Dodgers Cookies

450 calories

Serving Size 6 cookie(s) (about 105 g)

Calories in 6 cookie(s) of Jammie Dodgers Cookies

Amount Per Serving
Calories 450		Calories from Fat 134
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 344mg		14%
Total Carbohydrate 75g		25%
	Dietary Fiber 1g	4%
	Sugars 39g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 cookie(s) 2 cookie(s) 3 cookie(s) 4 cookie(s) 5 cookie(s) 6 cookie(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 450 calories in 105 grams of Jammie Dodgers Cookies. With 430 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Jammie Dodgers Cookies is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookies dodgers jammie

Macronutrients split

4.7% Proteins

66.0% Carbohydrates

29.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.