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Calories in Snickerdoodle Cookie

525 calories

Serving Size 4 cookie(s) (about 125 g)

Calories in 4 cookie(s) of Snickerdoodle Cookie
Nutrition Facts

Serving Size 4 cookie(s) (about 125 g)

Amount Per Serving
Calories 525 Calories from Fat 151
% Daily Value*
Total Fat 17g
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 510mg 21%
Total Carbohydrate 86g
Dietary Fiber 0g 0%
Sugars 45g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 525 calories in 125 grams of Snickerdoodle Cookie. With 417 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snickerdoodle Cookie is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 69 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.8% Proteins
66.2% Carbohydrates
28.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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