Baked Products

Calories in Chocolate Chip Cookie Dough Chunks

233 calories

About 56 grams.

Calories in 56 grams of Chocolate Chip Cookie Dough Chunks

Amount Per Serving
Calories 233		Calories from Fat 90
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 90mg		4%
Total Carbohydrate 37g		12%
	Dietary Fiber 0g	0%
	Sugars 21g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14 g. 28 g. 42 g. 56 g. 70 g. 84 g. 98 g.

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 233 calories in 56 grams of Chocolate Chip. With 433 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chip is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.8% Proteins

61.9% Carbohydrates

35.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.