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Calories in Chocolate Chip Cookie Dough Chunks

358 calories

About 84 grams.

Calories in 84 grams of Chocolate Chip Cookie Dough Chunks
Nutrition Facts

About 84 grams.

Amount Per Serving
Calories 358 Calories from Fat 135
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 135mg 6%
Total Carbohydrate 56g
19%
Dietary Fiber 0g 0%
Sugars 32g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 358 calories in 84 grams of Chocolate Chip. With 433 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chip is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.8% Proteins
61.9% Carbohydrates
35.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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