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Calories in Chocolate Chip Cookie Dough Chunks

304 calories

About 70 grams.

Calories in 70 grams of Chocolate Chip Cookie Dough Chunks
Nutrition Facts

About 70 grams.

Amount Per Serving
Calories 304 Calories from Fat 112
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 112mg 5%
Total Carbohydrate 47g
16%
Dietary Fiber 0g 0%
Sugars 27g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 304 calories in 70 grams of Chocolate Chip. With 433 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chip is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.8% Proteins
61.9% Carbohydrates
35.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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