Baked Products

Calories in Chocolate Chip Cookie Dough Chunks

54 calories

About 14 grams.

Calories in 14 grams of Chocolate Chip Cookie Dough Chunks

Amount Per Serving
Calories 54		Calories from Fat 22
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 22mg		1%
Total Carbohydrate 9g		3%
	Dietary Fiber 0g	0%
	Sugars 5g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14 g. 28 g. 42 g. 56 g. 70 g. 84 g. 98 g.

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 54 calories in 14 grams of Chocolate Chip. With 433 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chip is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.8% Proteins

61.9% Carbohydrates

35.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.