519 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Chocolate Chip Cookie Dough Chunks
(95% similar)
Wafers Cookies w/ Chocolate filling
(97% similar)
Jammie Dodgers Cookies
(97% similar)
Iced Oatmeal Cookie
(97% similar)
Oreo Cookie
(96% similar)
Golden Oreo Thins
Serving Size 4 oz (about 113 g)
Amount Per Serving | ||
---|---|---|
Calories 519 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat
19 |
29 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
276 |
12 |
|
Total Carbohydrate
83 |
28 |
|
Dietary Fiber
1 |
4 |
|
Sugars
45 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 519 calories in 113 grams of Cookies, chocolate.
With 448 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cookies, chocolate is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 72 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
cookies
chocolate
chip
commercially
prepared
special
dietary
Macronutrients split
65.2% Carbohydrates
32.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.