Baked Products

Calories in Archway Home Style Cookies, Date Filled Oatmeal

598 calories

Serving Size 6 serving (about 150 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

M&M Cookies - Large

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Iced Oatmeal Cookie

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Nutrition Facts

Serving Size 6 serving (about 150 g)

Amount Per Serving
Calories 598 Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 4g 20%
Trans Fat 5g
Cholesterol 9mg 3%
Sodium 496mg 21%
Total Carbohydrate 102g
34%
Dietary Fiber 3g 12%
Sugars 51g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 598 calories in 150 grams of Archway Home. With 396 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Archway Home is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 66 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches archway home style cookies date filled oatmeal


Macronutrients split

4.0% Proteins
68.7% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.