Baked Products

Calories in PopTarts - Frosted

590 calories

Serving Size 3 pastry(ies) (about 156 g)

Calories in 3 pastry(ies) of PopTarts - Frosted
Nutrition Facts

Serving Size 3 pastry(ies) (about 156 g)

Amount Per Serving
Calories 590 Calories from Fat 135
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 111g
37%
Dietary Fiber 0g 0%
Sugars 51g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium High In Sugar High Calorie Density
There is 590 calories in 156 grams of PopTarts - Frosted. With 377 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

PopTarts - Frosted is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 71 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches frosted poptarts


Macronutrients split

3.2% Proteins
75.3% Carbohydrates
21.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients